Must Perform Tuesday Rituals for NRIs: Simple Yet Powerful Hanuman Ji Worship from Abroad
Living abroad as a Non-Resident Indian (NRI) often means missing out on the familiar rhythm of Indian festivals and weekly vrat. But Tuesday, dedicated to Lord Hanuman, is one day where distance doesn’t matter. Hanuman Ji is the ultimate protector for those living far from home – he crosses oceans in a single leap, removes obstacles, and gives unmatched strength and courage. For NRIs, Tuesday rituals are easy, time-efficient, and extremely rewarding.
Here’s a complete guide to powerful yet practical Tuesday rituals that every NRI must perform, even with a busy work schedule in the USA, UK, Canada, Australia, UAE, Singapore, or anywhere else.
Why Tuesday is So Important for NRIs
- Lord Hanuman is Pavanputra (son of wind) – he travels faster than distance and time zones.
- Worshipping him on Tuesday removes visa delays, job obstacles, health issues, and fear of the unknown.
- Hanuman Ji is “Sankat Mochan” – perfect for NRIs facing challenges in foreign lands.
7 Must-Perform Tuesday Rituals for NRIs (Simple & Abroad-Friendly)
- Wake Up & Chant Hanuman Mantra 11 Times Before starting your day (no matter the time zone), chant this powerful line 11 times: “Manojavam Marutatulyavegam Jitendriyam Buddhimatam Varishtham | Vatatmajam Vanarayouthmukhyam Sriramdutam Sharanam Prapadye ||” This single shloka invites Hanuman Ji’s blessings instantly.
- Offer Virtual or Mental Sindoor Traditional ritual: Offering sindoor to Hanuman Ji. NRI method: Keep a small sindoor dabbi at your home altar. Every Tuesday, take a pinch on your ring finger and apply it on Hanuman Ji’s photo or idol while saying “Jai Hanuman”. If you don’t have sindoor, just imagine offering it with full devotion – Hanuman Ji accepts bhav (emotion).
- Tuesday Fast (Easy Version for Working NRIs) Full fast is ideal, but not always possible abroad. NRI-friendly options:
- One-meal fast (only dinner – fruits, milk, peanuts)
- Avoid salt or grains, eat fruits and sabudana
- At least skip non-veg, onion, garlic on Tuesdays Even partial fasting gives 100% results when done with love.
- Read or Listen to Hanuman Chalisa (Only 5–7 Minutes) Keep a small Hanuman Chalisa book or play it on your phone while commuting or cooking. Best versions for NRIs:
- Gulshan Kumar’s traditional version
- Hariharan or Sooryagayathri renditions (calm & quick) Reading/listening just once on Tuesday destroys fear and negativity.
- Light a Ghee or Sesame Oil Diya in the Evening After work, light a single diya with ghee or sesame oil before Hanuman Ji’s photo. Add one red flower (or even a red cloth) if possible. Pray: “Hey Bajrangbali, protect my family in India and give me strength here.”
- Offer Chola to Hanuman Ji (From Anywhere in the World) Many NRIs sponsor “Sindoor Chola” at famous temples like:
- Mehndipur Balaji (Rajasthan)
- Sankat Mochan (Varanasi)
- Jakhu Temple (Shimla)
- Salasar Balaji You can WhatsApp or call pandits online and book a chola on your behalf every Tuesday. Costs ₹500–₹2100 depending on the temple. Your name will be taken during the ritual.
- End the Day with Bajrang Baan (Optional but Extremely Powerful) If you have 10 extra minutes before sleeping, recite or listen to Bajrang Baan once. It acts as a protective shield the entire week.
Quick 5-Minute Tuesday Routine for Extremely Busy NRIs
- Chant “Jai Hanuman” 108 times (use a phone counter app)
- Apply mental sindoor
- Listen to Hanuman Chalisa while driving/home
- Offer one banana mentally to Hanuman Ji
- Pray for 30 seconds: “Remove all my obstacles abroad”
Special Benefits NRIs Receive from Tuesday Worship
- Fast visa & green card processing
- Sudden job offers and promotions
- Protection from accidents and illness in foreign countries
- Family back home stays safe and healthy
- Confidence to face racism or loneliness
Lord Hanuman doesn’t need grand temples or hours of puja. He runs to his devotee who calls him with a true heart – even from 10,000 kilometers away.
Make Tuesday your power day. Start this week.
Jai Bajrangbali! May Hanuman Ji leap across oceans and solve all your problems instantly.











