Pooja, Slokas and Mantras

How to Perform Hanuman Pooja on Tuesday (Mangalvar Vrat) – Complete Step-by-Step Guide for Strength, Protection & Success in 2025

How to Perform Hanuman Pooja on Tuesday (Mangalvar Vrat

Jai Hanuman! Jai Shri Ram! 🐒🙏🔥

Tuesday (Mangalvar) is the most powerful day to worship Lord Hanuman – the supreme devotee of Lord Rama, the remover of all obstacles (Sankat Mochan), and the embodiment of unmatched strength, courage, and celibate devotion (Brahmachari Veer). Millions of devotees in India and worldwide observe Mangalvar Vrat and perform Hanuman Ji ki Pooja every Tuesday to get rid of fear, debt, health issues, court cases, and planetary afflictions of Mars (Mangal Dosha).

This complete SEO-optimized spiritual guide from Hindutone.com gives you the authentic, traditional method to perform Hanuman Pooja at home on Tuesday – with exact mantras, items list, vidhi (procedure), and powerful tips that actually work.


Why Tuesday is Special for Hanuman Worship?

  • Tuesday is governed by Mars (Mangal Graha) – the planet of energy and courage.
  • Lord Hanuman himself is the ruler of Mars and the ultimate protector from Mangal Dosha, Shani Sade-Sati, and evil forces.
  • Ancient scriptures like Hanumat Rahasya and Anjaneya Dandakam state that worship on Tuesday gives 1000 times more punya than on other days.

Best Time (Muhurat) for Hanuman Pooja on Tuesday – November 2025 Onwards

  • Brahma Muhurat: 4:30 AM – 6:00 AM (most powerful)
  • Abhijit Muhurat: Usually 11:52 AM – 12:35 PM
  • Evening: After sunset (ideal for working people)

Complete List of Pooja Samagri (Items Required)

  1. Hanuman Ji’s idol or photo (preferably in flying or mountain-lifting posture)
  2. Red or orange cloth for asana
  3. Sindoor (vermilion) – original Chola Sindoor from Rameshwaram is best
  4. Pure ghee lamp (diya) + cotton wicks
  5. Incense sticks (agarbatti) – jasmine or rose
  6. Fresh flowers – red hibiscus, red roses, marigold
  7. Janeu (sacred thread)
  8. Betel leaves + supari
  9. Fruits – banana, orange, laddu (Hanuman Ji’s favorite)
  10. Chameli (jasmine) oil
  11. Panchamrit (milk, curd, ghee, honey, sugar)
  12. Holy water (Gangajal)
  13. Tulsi leaves (only if offering to Rama alongside)
  14. Red chandan paste
  15. A small bell

Step-by-Step Hanuman Pooja Vidhi on Tuesday (Simple & Powerful)

Step 1: Early Morning Purification

Wake up before sunrise, take bath, wear clean red/orange clothes. Men should preferably be bare-chested or wear a saffron shawl.

Step 2: Set Up the Altar

  • Place Hanuman Ji’s idol/photo facing south (Hanuman always faces Rama who sits in the south).
  • Spread red cloth, place the murti, light a ghee diya and incense.

Step 3: Sankalp (Pledge)

Hold water, flower, and akshat in right hand and say:

“Om Vishnu Vishnu Vishnu, Mam Kaatyaayani Samvatsare… (current Hindu year), Shubh Mangalvaar din, Hanumat Poojanam Karishye.” (Declare your wish – protection, job, marriage, health, court case victory, etc.)

Step 4: Invoke Lord Ganesha First

Chant once:

Om Gan Ganapataye Namah (3 times)

Step 5: Main Hanuman Pooja Begins

  1. Offer water to Hanuman Ji for aachaman.
  2. Apply red chandan tilak + sindoor (thick line from nose to forehead).
  3. Offer janeu (sacred thread) on His shoulder.
  4. Apply chameli oil mixed with sindoor on His body (especially tail and feet).
  5. Offer red flowers while chanting:Om Anjaneyaya Namah – Pushpam Samarpayami (7 or 21 times)

Step 6: Light 5-Face Diya (Special Tuesday Ritual)

Fill five wicks in one diya and light it while chanting:

Om Panchamukha Hanumate Namah – Deepam Darshayami

Step 7: Powerful Mantras to Chant (Choose Any)

  • Minimum: Hanuman Beej Mantra – 11/21/108 timesॐ ऐं भ्रीं हनुमते श्री राम तारकाय नमः ॥
  • Most Popular: Hanuman Mool Mantraॐ हं हनुमते नमः ॥
  • For instant results: Sankat Mochan Mantraॐ नमो भगवते हनुमते नमो नमः ॥
  • Full power: Recite Hanuman Chalisa 7, 11 or 21 times

Step 8: Offer Naivedya (Bhoga)

Offer laddu, banana, and panchamrit. Ring the bell and pray intensely for your wish.

Step 9: Hanuman Stuti & Aarti

Perform Hanuman Ji ki Aarti (“Aarti Keeje Hanuman Lala Ki…”) with camphor (kapoor). End with:

“Jai Jai Jai Hanuman Gosain, Kripa Karahu Gurudev Ki Naai”

Step 10: Sindoor Ritual (Most Powerful for Wish Fulfilment)

Take a little sindoor from Hanuman Ji’s body, mix with jasmine oil, apply on your forehead and pray:

“Jai Hanuman! As you are forever coated with Sri Rama’s love in the form of sindoor, please fulfil my wish…”

Step 11: Visarjan & Prasad

Offer final namaskar, distribute laddu prasad, and give some to a monkey if possible (considered direct service to Hanuman).


Extra Powerful Tips for Tuesday Hanuman Vrat in 2025

  • Fast completely or eat only fruits & milk till sunset.
  • Avoid salt, grains, onion-garlic.
  • Visit Hanuman temple barefoot in the evening.
  • Donate red cloth, sesame oil, or red masoor dal to the needy.
  • Recite Bajrang Baan once every Tuesday night for extreme protection.
  • Ladies can also keep this vrat – no restriction.

Benefits You Will Experience

✓ All obstacles removed within 11–40 Tuesdays ✓ Victory in court cases & enemies defeated ✓ Mangal Dosha & Shani dosha pacified ✓ Sudden job offers & financial gains ✓ Fear, anxiety, and black magic destroyed ✓ Unbreakable confidence and physical strength


Jai Bajrangbali! 🛡️🐵 Start your Tuesday Hanuman Pooja from the next Mangalvar itself. Thousands of devotees have transformed their lives using this exact method.

Share your miracle stories in the comments below and let the entire Hanuman bhakt community be inspired!

Tag someone who needs Hanuman Ji’s blessings today! #HanumanPooja #MangalvarVrat #JaiHanuman #HanumanChalisa #SankatMochan

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Jai Shri Ram! Jai Hanuman! 🌺