Yoga Part of Hinduism
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HinduTone -Voice of Hindus Worldwide
The Role of Yoga and Meditation in Hindu Daily Practices
Yoga and meditation are far more than just physical or mental exercises—they are deeply rooted in Hindu culture as pathways to self-realization and inner peace. For centuries, these practices have played a vital role in helping individuals achieve a balanced life, fostering physical, mental, and spiritual well-being. In the Hindu way of life, yoga and […]